Workfreak is an AI-powered productivity and wellness platform that helps users balance work and life by connecting trusted content sources with daily tracking data. The platform enables users to track everything in one place including time blocking with Google Calendar sync, nutrition logging through voice, image or text input, workouts, wellness metrics, and goal setting.

Key features include adding trusted sources like YouTube videos, PDFs, websites, and custom text to create a personalized Knowledge Hub. The AI Mentor provides personalized insights and recommendations based on user data, goals, and linked knowledge sources. Users can track work productivity with time blocking and overload alerts, monitor nutrition with fast meal logging and meal ideas, track training with workout logging and recovery insights, and maintain journals with quick check-ins and pattern recognition.

The platform works by having users link their trusted sources in the Knowledge Hub, set goals, and log daily activities across work, food, training, and wellness. The AI Mentor then uses this combined data to provide personalized guidance through chat functionality and on-demand insights generation. Everything connects including work patterns, nutrition, workouts, sleep, mood, and goals to deliver truly personalized recommendations.

Benefits include achieving work-life balance, improving productivity, reaching health goals with personalized nutrition, staying consistent with workouts, and gaining actionable insights through pattern recognition. The platform helps users understand how different aspects of their life connect, such as how sleep affects productivity or how food impacts energy and mood.

Target users include individuals seeking to improve work-life balance, productivity, and overall wellness. The platform integrates with Google Calendar for time blocking and is available as a desktop application, mobile Progressive Web App, with a native app coming soon. Technical details include secure data encryption and Stripe integration for payments.