Supplement Engine is a web platform designed to organize scattered information about supplements into a structured, explorable format. It helps users understand how different supplements are used together in stacks for specific health and performance goals.
The platform provides science-backed supplement stacks curated from top health influencers and expert recommendations. Users can explore various supplement combinations used for goals like sleep, energy, cognitive performance, and recovery. It focuses on organizing information rather than promoting specific products, making it easier to understand how different compounds are typically used in health and performance communities.
Supplement Engine takes a research-backed approach by collecting notes and information from various sources including scientific papers, podcasts, forum discussions, and blog posts. This information is then structured to help users see the bigger picture of supplement usage patterns and combinations. The platform aims to bring clarity to the often chaotic and scattered landscape of online supplement information.
The tool is particularly useful for individuals researching supplements who want to understand how different compounds work together in stacks. It provides evidence-based insights and expert-curated recommendations to help users build personalized supplement routines based on their specific goals.
Supplement Engine targets health-conscious individuals, athletes, and anyone interested in optimizing their health and performance through supplementation. The platform is currently in its first version with plans for expansion based on user feedback about desired features and supplement categories.
Key Features
- •Browse Supplements by Evidence Level: Filter supplements by high, medium, or limited evidence ratings, with clear health goals like energy, sleep, and focus. This helps users quickly identify the most researched options for their needs.
- •Influencer Stacks Library: Access over 104 curated supplement protocols from top experts including Andrew Huberman, Peter Attia, Rhonda Patrick, and Bryan Johnson. Each stack lists exact supplements, doses, and timing, allowing users to copy and adapt expert routines.
- •Stack Builder with Timeline Drag-and-Drop: Build a personalized daily supplement routine by dragging supplements into time slots—morning, pre-workout, evening, sleep. The interface provides dose and timing guidance based on expert data.