munch is a restaurant nutrition app designed to help users eat out without giving up on their dietary goals. It provides nutrition information for over 1,000,000 restaurants, from major chains to local hidden gems, and uses AI to estimate macros when data isn't already available.
The app offers AI-powered menu discovery, allowing users to scan physical menus with their camera to get instant macro breakdowns. It includes filtering options for dietary preferences such as high protein, low carb, vegan, and pescatarian, along with advanced macro ratio filters. Users can set personalized calorie and macro targets, and the app syncs with Apple Health to avoid double-logging.
munch features a "Build Your Plate" function that lets users mix and match menu items to see combined nutrition before ordering. It also includes an interactive food map to explore healthy options nearby, discover new restaurants, and see what fits personal macros. Additionally, the app provides thousands of healthy recipes tailored to user goals and supports social features for following friends and sharing discoveries.
The app is built for people who want to maintain their nutrition goals while eating out, whether they're cutting, bulking, or simply trying to make healthier choices. It eliminates the guesswork of dining out by providing clear nutritional information and personalized recommendations based on individual dietary needs and preferences.
Key Features
- •AI-powered menu discovery that pulls up menus and estimates calories, protein, carbs, and fat for restaurants not in the database
- •Camera-based menu scanning that provides instant macro breakdowns from physical menus
- •Advanced dietary filters including high protein, low carb, vegan, pescatarian, and customizable macro ratio settings
- •Daily calorie and macro tracking with personalized targets based on individual goals
- •Apple Health integration to sync nutrition data and eliminate double-logging
- •Build Your Plate feature to mix and match menu items and see combined nutrition before ordering