The Meal Planner is a Notion template designed to help users organize everything associated with their healthy habits in one centralized location. It provides a comprehensive system for tracking nutrition and meal planning to support healthy lifestyle goals.

The template allows users to organize and track calorie/macro goals, meal schedules, water intake, ingredients, meals, recipes, daily calorie/macro progress, shopping lists, and notes. It includes a guide with explanations of each module and instructions on how to use the template effectively. Users can customize the product to their specific needs and preferences.

The system works as a pre-built Notion template that users can duplicate into their Notion workspace. After purchasing, users download the template from Gumroad and select "Duplicate" to add it to their Notion account. The template works with Notion's free plan and requires no extra software.

The benefits include saving time by having meals and recipes organized in one place, reducing uncertainty and chaos while increasing clarity and progress. It helps users stick to their diet, track what they eat, and work toward weight goals or health objectives by providing reliable tracking of progress and habits.

The target users include people who want to organize everything associated with their healthy habits in one place, gym-goers who need to reliably track their progress and stick to their habits and goals, and anyone who wants to track what they eat and become more organized. The template works seamlessly on mobile devices (iOS and Android) through the Notion app.