

Indy is an AI-powered ADHD support app designed specifically for how ADHD brains work. It helps users build a life that actually matters to them by providing structure, support, and momentum through adaptive systems and behavioral science principles.
Key features include building a vision by mapping out where you're trying to go and why it matters, daily scaffolding through quick check-ins that keep you moving forward without overwhelming you, deepening self-awareness to spot patterns before drifting off course, navigating challenges with structured support based on behavioral science, and tracking progress to see what you've accomplished instead of only seeing what you haven't done.
Indy works through structured exercises and reflection tools designed to help clarify long-term vision and connect it to day-to-day decisions. The app uses adaptive systems and takes into account common ADHD challenges like impulsivity, inattention, and hyperactivity that can make it harder to stay connected to long-term goals.
Benefits include helping users see their past, present, and future as one connected story, making dreams feel possible by showing the path to get there, building momentum that actually sticks with structure that fits how ADHD brains work, and helping users understand what's working and what's not so they can adjust before weeks go by.
Indy is designed for people with ADHD who want clearer direction and accountability to help them stay connected to their long-term goals. The app is informed by 80,000+ ADHD coaching sessions and grounded in lifespan psychology and behavioral science, designed by and for people who think differently.
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Indy is designed for people with ADHD who want clearer direction and accountability to help them stay connected to their long-term goals. The app works best for individuals who feel stuck with big dreams that seem impossible to break down into actual steps, those who lose trust in themselves or freeze under pressure, and people who want to build a life that actually matters to them rather than just checking off tasks.