FitAI serves as an AI-powered personal fitness and wellness coach designed to help users transform their body and mind. The platform offers comprehensive health assistance through various tools and features.

The product includes AI-generated workouts, smart meal plans, calorie tracking, sleep insights, and mood tracking capabilities. It provides a 24/7 AI health coach, workout history tracking, habit tracking, symptom checking, wellness tips, and mental health support.

Users can access features through different sections including workout generator, meal planner, habit tracker, symptom checker, wellness tips, and mental health support. The interface allows navigation through workout history, health profile management, and personalized recommendations.

FitAI helps users with creating workout plans, planning healthy meals, reducing daily stress, and improving sleep quality. The platform tracks various health metrics including water intake, food consumption, workouts, sleep patterns, and mood.

The service targets individuals seeking personalized fitness and wellness guidance through AI assistance. It appears to be accessible via web platform and offers a free trial period until January 31, 2025.